Training E-Book for Beginners

12 WEEK FULL BODY TRAINING EBOOK

BEGINNERS

ABOUT E-BOOK

- Type - Digital (E-Book)
- Book Language - English
- Total of Pages - 19+2
- Goal - Hypertrophy Muscle Building
- With Only 3 Days/Week Split

• DESCRIPTION

Transform your fitness journey with our 12-Week Full-Body Program, designed to help you build strength and muscle with confidence. This e-book is the result of extensive research and delivers only genuine, science-backed information.

Packed with a detailed roadmap, this program guides you step-by-step toward building strength and muscle. It's not just a guide—it’s a comprehensive plan that provides you with everything you need know as beginner, no fluff or false promises.

Take the first step toward your transformation today